At SamanthaBeFitness, our team's approach is more than a physical practice. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practice of balance, breath, and movement.
"I truly believe we’re experiencing a profound collective shift capable of mending even our deepest communal wounds. In the right environment, we can embark on a journey of healing through intuition, breathwork, challenge, stillness, and vulnerability. By connecting deeply with ourselves, we discover our authentic selves—confident, grounded, and guided by an inner voice that is both gentle and strong. Living mindfully and gratefully is transformative. A courageous, vulnerable stillness becomes our greatest strength. The often-desired 'happy life' isn't a distant dream, but a possibility that unfolds as we confront our deepest fears and pain. With newfound strength, we can emerge from these challenges physically, mentally, spiritually, and authentically renewed. Ultimately, we may find ourselves living each day with a lightness, brightness, and connection as natural as breathing.“ - Samantha Eisenberg
We are proud to have built a supportive and inclusive community of yogis at SamanthaBeFitness. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all.
We offer a variety of classes to suit different needs and levels, from gentle and restorative to more challenging and dynamic classes. Our experienced instructors are dedicated to helping you deepen your practice and achieve your goals, whatever they may be.
